Reformer Pilates at The Reformer Room
Reformer Pilates is a low-impact workout that builds core strength, improves posture, flexibility, and balance.
With adjustable resistance, it suits every fitness level — from beginners and injury rehab to those wanting a real challenge. Its controlled movements also support injury prevention and recovery.
Full-Body Benefits
Reformer Pilates works the entire body, enhancing muscle tone, strength, and endurance.
Mind-Body Connection
The focused, controlled nature of Reformer Pilates helps reduce stress and sharpen mental clarity.
At The Reformer Room, our instructors bring unique styles, experience, and qualifications
— so you’ll always find the right fit for your goals.
CLASSES
PREGNANCY &
POSTPARTUM
Our Pregnancy & Postpartum Reformer Pilates classes are a wonderful way for expectant mothers to maintain their physical health and well-being during this special time. These classes are specifically designed to support and strengthen the body during pregnancy and prepare it for the postpartum period.
By taking these classes before our mums and bubs classes, new mothers can ensure a smoother transition into post-baby workouts and recovery. Our certified instructor will guide you through safe and effective exercises that are tailored to the unique needs of your changing body.
Join our Pregnancy Reformer Pilates classes and embrace a healthier and happier pregnancy journey.
Whether you are in your first, second or third trimester this class is specifically designed to help your growing body right up until birth.
Also to help support postpartum mums recovering from vaginal or c section delivery (need to be OK'd to exercise by midwife/doctor).
Babies under 5 months (or until they can move) welcome.
MUMS & BUBS
Workout, Socialise & Guilt-Free “Me Time”
Our Mums & Bubs classes give you the best of both worlds: a great workout and some well-deserved alone time. We’ve got a babysitter on-site to keep an eye on your little ones — from babies to busy toddlers — with bouncers, toys, and space to play. It’s a great way for mums to meet other mums, and for the kids to socialise too — like a mini daycare while you take time for yourself.
REFORMER PILATES
Reformer Pilates at The Reformer Room is a low-impact workout that builds core strength, improves posture, flexibility, and balance. With adjustable resistance, it suits every fitness level — from beginners and injury rehab to those wanting a real challenge. Its controlled movements also support injury prevention and recovery.
Reformer Pilates works the entire body, enhancing muscle tone, strength, and endurance. The focused, controlled nature of Reformer Pilates helps reduce stress and sharpen mental clarity. At The Reformer Room, our instructors bring unique styles, experience, and qualifications — so you’ll always find the right fit for your goals.
PRIVATE CLASSES
Private classes with one of our trained instructors
One-on-one and group classes available.